07/27/2024 - Black Ops - Bloodhound and Hombre’s Bad Ass Buritos and Beer Half Trai Marathon
WARMUP: Safety Brief and let em rip. THE THANG: Rucker’s started at 0415 with a few runners Runners started at 0615 Hombre and I want to thank you all for…
Pax: Driftwood
07/30/2024 - Flying V - ClassicV
WARMUP: THE THANG: classicV route ~4.5 miles MARY: ANNOUNCEMENTS:
07/29/2024 - Arena - Bear crawl and suicides
WARMUP: – side straddle hop – Merkins – Weedpickers – Sun gods – Michael Phelps THE THANG: Get in a line along the in-zone Bear crawl pull through 10 yards…
07/23/2024 - Flying V - Woodstock Parkway Tour
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: Beer and Burrito Saturday CSAUP COT: BP’s Sister, PAX
06/25/2024 - Flying V - Mt. Kilamylunga – Hill Repeats
WARMUP: mosey THE THANG: run to Woodstock City Church, and up/down Mt. Kilamylunga 5x. MARY: run back to startex ANNOUNCEMENTS: July4 convergence, SpeedforNeed at 5k in Downtown Woodstock on July4.…
06/20/2024 - Black Ops - Kenmo Sunrise Ruck
WARMUP: Gather in the parking lot. THE THANG: Climb the mountain. MARY: ANNOUNCEMENTS:
06/18/2024 - Flying V - HighSuckIndex Run
WARMUP: considered running… THE THANG: We ran… MARY: We slowed down and halted ANNOUNCEMENTS: KenMo Sunrise Ruck COT: Driftwood and M as they work on
06/11/2024 - Flying V - Mater leads the way
WARMUP: It was cool THE THANG: The Noonday loop plus the outlets MARY: ANNOUNCEMENTS:
06/03/2024 - Clinic - The Clinic / Mouth-2-Mouth 6 Year anniversary
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
06/03/2024 - Clinic - The Clinic / Mouth-2-Mouth 6 Year anniversary
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…