01/21/2022 - Crossroads - Winterized – Jug O Lug
The BackBlast: Intro: You know how some ideas sound good in theory? Yeah, this was one of those… The Thang: Moseyed down the parking lot and around the parking lot…
Pax: Dixie Chick
01/18/2022 - Castle Black - Until next time…M-I-C-K-E-Y…see ya real soon?
Its 5:30 and Mickey is a no-show. Super Dave runs a tight ship (anyone’s ship) so we started on time. During the mosey YHC volunteered to lead…started off good but…
01/13/2022 - Safari - 24th Birthday Q!
No way better to celebrate (I lie) your 24th birthday than getting out in the cold gloom at 5:30am with your brothers from another mother! Warm-up: Imperial Walkers – 13…
01/07/2022 - Crossroads - Pelosi can throw down
We showed up, we did some Gorilla Humpers for Pelosi and we got 2.18
01/11/2022 - Castle Black - Core, Core and even more Core
Converted a walls of Jericho routine into a partner filled core routine. Sometimes it works, sometimes it doesn’t. If we all end up with sore cores I will take it…
01/05/2022 - Kodiak - Buses to be loaded
Pella was out and Law Dog was in. Duggar did not want to run so he drove past Morningwood. We only got 3.5 miles according to Legionaire unless he meant…
12/21/2021 - Castle Black - Xmass tour of Ballground
Ran through downtown Ballground and did
12/14/2021 - Castle Black - I’m only here for the biscuits
Long Mosey to warm up because of the cold. Don’t die on the dark stairs. Mosey to benches for some 40’s with Dips and Box Jumps. Mosey to end of…
11/23/2021 - Castle Black - Castle We Call Black
It was cold, but for only a couple of minutes! We made fun of each other, pushed each other, looked out for each other, and helped each other. Typical F3…