12/08/2021 - Rattlesnake Riviera - Donut Be Surprised…
THE THANG After a little rucking East to warm the legs, we did a ruck carry as long as possible. When someone needed a break, they shouted “Merry Christmas!” and…
Pax: Charmin
12/07/2021 - Lions Den - What is QSource?… 5 BURPEES
WOR Mosey, SSHs, WeedPickers, Imperial Walkers, Merkins, SunGods… The Thang! Time for some Q Source Trivia! What is Q Source? – 5 Burpees! QSOURCE: The F3 Manual Of Virtuous Leadership…
12/04/2021 - Woodshed - Right Here, Right Now
Right Here, Right Now- the FNG Extravaganza! Started with standard warm up, intro of the FNGs Around the block- mosey-ed around circle tracker stopped at 20 intervals for various standard…
12/01/2021 - Rattlesnake Riviera - Mother rucker
We rucked to the mills did some PT -slide ruck through merican -man makers -bent over row -shoulder press -squats -upright rows went back to the flag. On our…
11/27/2021 - WarTowne - Boxwood Towne
Today the Cat Box converged with WarTowne and Woodshed for one big workout, and YHC was honored to lead the group for his Birthday Q! Warmorama: Mosey to ampitheater and…
11/20/2021 - Woodshed - Teamwork Makes the Dream Work
11/20/21 The Woodshed – Teamwork Makes the Dreamwork PAX: @Chops, @Charmin, @Paper Jam, @Macintosh, @Dump Truck, @Boondock The Thang: After a mosey down to the football field, we warmed up…
11/17/2021 - Rattlesnake Riviera - DAMN, GINA!! Now that’s a HILL!!!
In attendance (Adding here as PBody does not populate above) Macintosh, 2. Chops, 3. Hasbro, 4. Gut Check, 5. Nano, 6. PBody, 7. Monet and 8. Charmin The Thang: PAX…
11/13/2021 - Woodshed - Coupon Dora
Warm-o-Rama: mosey to amphitheater, SSHs, sun gods and grabbed two coupons each. Special thanks to Charmin for restocking the coupon supply! And he engineered the music playlist for the morning.…
10/23/2021 - WoodstockRucks - Stop Doing Shit You Hate – Love Rucking
YHC informed the PAX of work dilemma, and shared GaryVee poster/mantra of “Stop Doing Shit You Hate”. I DON’T HATE RUCKING. I love it, actually. I wish I were faster,…
10/20/2021 - Rattlesnake Riviera - 60 min version of I Created this F’ing BD
10/20/21 – Rattlesnake Rivera – 60 min version of ‘I Created this F’ing BD’ PAX: @Chops, @Charmin, @Macintosh, @Short Circuit, @Paper Jam So, having just agreed to Q this Thang…