07/12/2022 - Brickyard - Brickyard Capture-The-Flag
On a cool morning of 69° F, 16 men played the first ever Capture the Flag-Brickyard in downtown Canton. The rules were simple: • We will have two flags: one…
Pax: Catalina
07/11/2022 - Clinic - Thank you The Clinic and F3 for 2 Fantastic Years and Counting
We moseyed on down to Woodstock Elementary where we had two stations waiting for 20 brave men. First station had 43lb cinderblocks and the 2nd station was for some good…
07/06/2022 - Pineapple Express - VMT Express
Runners = Van Micheal Trail CCW. All PAX ran full loop at good pace. Nice Hills. Rucker PAX = Dwelling at a pace to get over 3.5 miles. Good work…
06/02/2022 - Stoneclad - 0.0
45 seconds on 15 seconds off Squats Bonnie Blair’s Squat hold Lunge hold Lunge hold Wide merkin Normal merkin Diamond merkin Carolina Dry dock Mike Tyson’s X-Men LBC Imperial walker…
05/05/2022 - Arena - Ring Around the Arena
A massive gathering of PAX assembled at the Hobgood Park tennis parking lot, we briefly moseyed to retrieve coupons, and… WOR In an homage to Maaco, we did one SSH,…
05/15/2022 - Redline - BRCC Start
The Redline is a running AO. We ran. There were three mileage options- 8ish, 6.5ish and 5ish for varying abilities. All of the PAX ran either 8ish or 6.5ish. Lt.…
05/12/2022 - Paragon - Merkin, BB, Squat
I did a backblast, the first one at paragon in quiet some time. Ma bell and GP, cannot fill out a q sheet very well, enter counts, or really anything…
04/27/2022 - Pineapple Express - Parkour!
Warm-o-Rama Mosey to the bridge 20 SSH, 15 Copperhead Squats, 10 Copperhead Merkins THE THANG: Pt 1: 2 loops of Mosquito Flats with 4 stops for Mary Pt 2:…
04/01/2022 - Armory - Armory April Foolery
Mosey to back of CHS Warm-O-Rama 15 SSH 10 Weed Pickers 10 Copper head Merkins 10 Imperial Walkers The Thang: Easter Egg Hunt Shoutout to Bonilla for the…
03/30/2022 - Pineapple Express - How did these get here?
Mystery Meat is not in the drop down Copper Q 3/30/22 Pineapple Express 1 year anniversary Q, 5 of 8. Coupons are over 4 foot long bolts thanks to @depends.…