09/11/2023 - Cheetah - Remember 9/11
WARMUP: Side straddle hop, weed pickers, stretching THE THANG: Lots of running along with some burpees, 300 flutter kicks, 200 squats, and 100 merkins collectively with a partner. More running…
Pax: Cart Path
09/09/2023 - League - Wonky cone setup.
WARMUP: THE THANG: MVP : Hidden Valley MARY: ANNOUNCEMENTS: tally COT: prayers for Cricket and
09/08/2023 - League - Woodstock High UF Pick-Up
I know I missed a few guys, especially the high school F3 guys… sorry about that! Picanha didn’t play but he did the pre-run with me so wanted to give…
09/06/2023 - League - 🎩 on in 10 seconds
WARMUP: nah THE THANG: UF MARY: ANNOUNCEMENTS: Woody’s fundraiser on 10/14. COT: continue to reach out to pax who haven’t posted in
08/30/2023 - League - Scoby knows the score
WARMUP: THE THANG: can return pull and interceptions MARY: ANNOUNCEMENTS: COT: prayers for injury’s and pans m MVP : Jinxy still is holding trophy hostage ( mvp almost
08/23/2023 - League - Times Two VQ
WARMUP: THE THANG: +2 pts past 40 +2pts thru field goal MARY: ANNOUNCEMENTS: COT: prayers for Doinks leg and Tinys friends grandmother and family MVP: 🏆 Lurch (Jinxy has
08/21/2023 - Cheetah - Sudoku For The Mind
WARMUP: mosey up hil and down to courts; SSH; Stretching; 120 ab exercises THE THANG: run to frisbee to exercise back to base run to next frisbee do exercise back…
08/20/2023 - Black Ops - SPORTS !!!!
WARMUP: THE THANG: happy lost MARY: ANNOUNCEMENTS:
08/16/2023 - League - Foul
WARMUP: THE THANG: pro rules, can catch and throw OB MARY: ANNOUNCEMENTS: COT: Lurch MVP Appearance by
08/14/2023 - Cheetah - Barrett Park Trail
WARMUP: Wind Mills, Cotton Picker, and butterfly stretch THE THANG: Run across the street to Barrett Park Trail. Run around the trail while partner does 300 LBC’s, 200 squats, and…