09/20/2021 - Wicked Witch - Ruck squat

6 ruckers ruck with ruck sacks. Coupons carried consisted of (1) 80lb sandbag and (1) 120lb sandbag. Every five minutes knock out 25 squats in cadence on the pax carrying…

09/17/2021 - Sub17 - Ahead Flank Cavitate

Today was the first Challenge event for SUB17. Our goal was to ruck 4.5 miles in the allotted time of 1hour 15minutes. We launched from the Noonday Trail entrance at…