AO: Wicked Witch

When: 09/20/2021

PAX:

Number of Pax: 6

Pax Names: Auntie Em, Bonilla, Brimstone, Fudd, Jansport, Tide Pods,

Number of FNGS: 0

FNG Names:

QIC: Fudd


6 ruckers ruck with ruck sacks. Coupons carried consisted of (1) 80lb sandbag and (1) 120lb sandbag. Every five minutes knock out 25 squats in cadence on the pax carrying the 120lb bag totaling 9 sets for 225 squats total (with bags). 2 pax were unable to carry the bags due to prior injuries so the bags switched out between Brimstone, AuntieM, Tidepod, and Fudd. Jansport is practically disabled thanks to Uncle Sam but still shows up to ruck and then there’s Bonilla who had a…. sore shoulder 🤷‍♂️🤷‍♂️🤷‍♂️. Happy Monday!

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F3 Cherokee