05/04/2021 - Castle Black - Ball Ground Fire Hydrant Flush
Fire Hydrant Flush YHC hasn’t Q’ed in forever and figured what better way to Q, then to include the annual fire hydrant flush. The route was slightly modified from last…
Pax: Aisle 7
04/27/2021 - Castle Black - Squat
Mosey from the flag to the street hang a left, hang a left at the PD, hang a left in that street back to the school for warm aroma. upon…
04/13/2021 - Castle Black - Happy at the Castle
Warm-up: We started with a long mosey before circling up for a few IC stretching exercises like weed pickers and windmills. The Thang: Simple enough: With the sandbag perform…
04/06/2021 - Castle Black - IT’S THE CLIMB
Dixie Chick was all like LawDog, I am not posting anymore until you make up the Q you were supposed to do at Castle Black that I signed you up…
03/30/2021 - Castle Black - Underestimated that one
Thanks to Misty I remembered the pyramid of pain. Decided I hadn’t pulled the bags out in awhile so we included the bag to build the blocks of the pyramid.…
02/16/2021 - Castle Black - Happy Birthday Castle Black
Is Duggar driving Bloodhounds truck? It is 0529 and the white beast is coming in hot…..oh wait, nope that is actually Bloodhound. 🙂 Mosey down to the front entrance for…
02/09/2021 - Castle Black - I FEEL GOOD!
Warm-0-Rama: I Feel Good Disclaimer was given briefly before unloading one coupon per PAX from YHC’s ’06 Honda Pilot. (Don’t be jealous boys!) “This is your coupon, there are many…
01/28/2021 - Safari - Kroger Trip
Warm-Up Run to the Kroger parking lot and circle up for some IC SSH, Weed Pickers, & Imperial Walkers The Thang The premise was pretty simple. Run to the end…
01/05/2021 - Castle Black - Invasion from the south
Intro: YHC was very excited last night when I saw Floppy HC. Then ALL of the Jeeps showed up (minus Pelosi, disappointing). Although Nantan Cricket could not be there, he…
10/27/2020 - Castle Black - Long ‘Leven
After last weeks showing at the Buff (which was only me), I was a little nervous to Q on a Tuesday again. But it’s Castle Black, those guys never disappoint.…