Pax: Air Bud

12/13/2021 - Colosseum - Christmas Dice

After warmup, we played four rounds of Fitness Dice, with short laps in between. A solid workout with some exercises we don’t usually do. TAPs: Mr. Holland’s M’s career transition,…

11/29/2021 - Colosseum - Murder Bunny Dora

Warmarama SSH Imperial walker Toe touches Phelps The thang Partner BD with coupons Murder bunny to the curb and do 100 cumulative of each until last partner catches up Partner…

11/22/2021 - Colosseum - Turkey Trot

Colosseum Turket Trot!!! Started with a quick Warm-o-Rama of Weed pickers and Tumbleweeds then moved right to the thang! The Thang 10 Burpess, 20 Merkinds, 30 Squats, 40 Mountain Climbers,…

11/17/2021 - Colosseum - BOMBS Squad

Six men handled BOMBS at the Colosseum … Warm-o-Rama – SSH’s, WeedPickers, Imperial Walkers, Sun Gods, and Michael Phelps The Thang: PAX paired up – one person of the pair…

11/08/2021 - Colosseum - Jumpin’ Rope, HYAH!

“The usual” warmup – SSHs, Weed Pickers, Tumbleweeds, Imperial Walkers, Sun Gods, Michael Phelps. THE THANG Run to the SW parking lot. Form a circle.  Each PAX jumps rope (or…

10/20/2021 - Colosseum - JoyCon’s VQ

Short mosey to warmup.  Side-straddle hops, weedpickers, imperial walkers, sun gods and Michael Phelps. The Thang. Split into two teams.  Each team draws a pokemon card which corresponds to an…

10/18/2021 - Colosseum - Make Up Q!

Taking off with the Mosie right on time we headed over to the main entrance of the church. YHC explained that he forgot his whiteboard so the PAX would have…