Pre-Blast for the week of 10/12

Rundown of the Beatdowns:  Monday October 12 – Sunday October 18 Monday: 5:30 am Apex (Etowah HS) → Q: Panhandle Cheetah (Holly Springs ES) → Q:  Tulip The Clinic (Downtown Woodstock) à Q: Driftwood The Hurt Locker (Veterans Park) → Q: Mysery Q ??? The Kodiak  (Creekview HS)→ Q: Pella Oz (Cherokee Charter) 5:00 am …

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Pre-Blast for the week of 10/5

Rundown of the Beatdowns: Monday October 5 – Sunday October 11 Monday: 5:30 am o Apex (Etowah HS) → Q: Brady Bunch o Cheetah (Holly Springs ES) → Q: Z93 o The Clinic (Downtown Woodstock)  Q: Careless Whisper o The Hurt Locker (Veterans Park) → Q: Rest Stop o The Kodiak (Creekview HS)→ Q: …

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Pre-Blast for the week of 9/28

Rundown of the Beatdowns:  Monday September 28 – Sunday October 4 No more Iron Pax.  Guess y’all are going to have to think up something on your own now. Monday: 5:30 am Apex (Etowah HS) → Q: Jack Bauer Cheetah (Holly Springs ES) → Q:  Panhandle The Clinic (Downtown Woodstock) à Q: Spaceballs The Hurt …

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Pre-Blast for the week of 9/21

Rundown of the Beatdowns: Monday September 21 – Sunday September 27 IRON PAX is upon us. For those participating here are the beatdowns that are offering Iron Pax workouts for the next 4 weeks. o Monday – The Hurt Locker (northside) o Monday – The Foxhole (F3 Peactree) o Tuesday – The Lions Den (southwest …

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Give It Away!

PAX, it’s time for some T-claps for PAX that are leading the charge. All of F3 Cherokee should be proud of themselves for how we’ve accelerated out of the Covid shutdown. Men in our community are hungry to break out of isolation and take control of their health and relationships. The numbers this summer prove …

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Pre-Blast for the week of 9/14

Rundown of the Beatdowns:  Monday September 7 – Sunday September 13  IRON PAX is still happening.  For those participating here are the beatdowns that are offering Iron Pax workouts for this week. Monday – The Hurt Locker (northside) Monday – The Foxhole (F3 Peachtree) Tuesday – The Lions Den (southwest side) Wednesday – Crossroads (northside) …

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Pre-Blast for the week of 9/7

Rundown of the Beatdowns: Monday September 7 – Sunday September 13 IRON PAX is upon us. For those participating here are the beatdowns that are offering Iron Pax workouts for the next 4 weeks. o Monday – The Hurt Locker (northside) o Monday – The Foxhole (F3 Peactree) o Tuesday – The Lions Den (southwest …

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Pre-Blast for the week of 8/31

Rundown of the Beatdowns: Monday August 31 – Sunday September 6 IRON PAX is upon us. For those participating here are the beatdowns that are offering Iron Pax workouts for the next 4 weeks. o Monday – The Hurt Locker (northside) o Monday – The Foxhole (F3 Peactree) o Tuesday – The Lions Den (southwest …

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Pre-Blast for the week of 8/24

Rundown of the Beatdowns:  Monday August 24 – Sunday August 30  Monday: 5:30 am Apex (Etowah HS) → Q: Brad Pitt Cheetah (Holly Springs ES)→ Q:  Panhandle The Clinic (Downtown Woodstock) → Q: Wally The Hurt Locker (Veterans Park) → Q: Fudd The Kodiak  (Creekview HS)→ Q: Chitwood Oz (Cherokee Charter) 5:00 am → Q: …

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Pre-Blast for the week of 8/17

Wednesday and Thursday gotta up your game!  Need some people to take some Q’s.  Too many “OPEN” slots. Rundown of the Beatdowns:  Monday August 17 – Sunday August 23 Monday: 5:30 am Apex (Etowah HS) → Q: Rubberneck Cheetah (Holly Springs ES)→ Q:  Pitchfork The Clinic (Downtown Woodstock) → Q: Driftwood The Hurt Locker (Veterans …

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