AO: Crossroads
When: 08/02/2024
PAX:
Number of Pax: 7
Pax Names: Dandy, Duggar, FMB (Fire Marshal Bill), Gandhi, Leaky, Misty, Olan Mills,
Number of FNGS: 0
FNG Names:
QIC: Olan Mills
WARMUP: yes we did
THE THANG: Attempted the half mile version of a popular online challenge. On the track – one lap of burpee broad jumps, one lap of lunges, one lap of bear crawls, one lap of running. We made it to bear crawls but did not finish. It sucked.
MARY: Plank
ANNOUNCEMENTS: Speed for Need, Don’t fall for door-to-door encyclopedia salesmen or scammers calling for your 401k login.
COT: Maytag