AO: Oz
When: 02/24/2025
PAX:
Number of Pax: 7
Pax Names: Blarney, Boondock, CP, Edibles, Hustler, Picanha, Tinker,
Number of FNGS: 0
FNG Names:
QIC: Picanha
WARMUP: mosey ssh iw wm
THE THANG:
3 rounds
20 squats
20 jump squats
20 mountain
Climbers
1 lap
3 rounds
10 merkins
20 shoulder taps
10 burpees
1 lap
2 rounds
10 lunges
10 Bonnie blairs
Bear crawl curb to curb x4
MARY: lbcs and 6 inches
ANNOUNCEMENTS: 3rd F breakfast, hustler prison ministry opportunity,
COT: best time