Hillbillies, Copperhead squats, weed pickers, Michael Phelps.
The Thang: Tabata with 6 stations – 2.5 minutes per station
1 Tennessee Iditarod and BBS with coupon
2 Side shuffle with resistance band and Jump rope
3 Bear Crawl and SSHs with coupon
4. 20 Bulgarian split squats and Moroccan night clubs
5. Curls with coupon and 20 merkins