AO: Safari

When: 01/15/2026

PAX:

Number of Pax: 8

Pax Names: Cap Gun, FMB, Hopper, Leaky, MattressKing (Formerly Pella), McFly, Oxbow, Super Dave,

Number of FNGS: 0

FNG Names:

QIC: Super Dave


WARMUP: Shuffle, stretch, SSH
THE THANG: Rucks on, sandbag partner carry, and movement over to Las Palmas parking log. Dora style exercises: 100 ruck rows, 200 squats, 300 LBCs, movement back to flag
MARY: BBS to endex
ANNOUNCEMENTS: BAHABABOB, Red Top Rumble, THL 10K, Sunrise Ruck
COT: Hopper, Agnes, Pella’s M, Legionnaire, I know I am forgetting someone.

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