AO: Clinic
When: 01/05/2026
PAX:
Number of Pax: 8
Pax Names: Chick Magnet, Glamour Shots, Lasso, Mocktail, Rojas, Steeplechase, Stopwatch, Tommy boy,
Number of FNGS: 0
FNG Names:
QIC: Glamour Shots
WARMUP: yes
THE THANG: 11’s with burpees and big bois, up and down the stairs.
Some karaoke, super Mario brothers, Bernies and TWO rounds of sprints.
MARY:
ANNOUNCEMENTS: Guns/Hoses 5K, 575@woodstock rucks
COT: