AO: Blacktop
When: 01/31/2025
PAX:
Number of Pax: 6
Pax Names: JackBauer (JB), Narco, Spaceballs, Uncle Dick, Waffle Cone, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Spaceballs
WARMUP: Mosey around the parking lot for some SSH and stretching
THE THANG: picked up right where we left off. 21’s on the Costco stairs followed by Calf raises on the front steps. Killa-ma-Lunga for deconstructed burpees. Then at the outdoor hallway, Bear-Crab-Crab-Bears.
MARY: just time for some Alabama prom Dates
ANNOUNCEMENTS: see slack
Cot yes