AO: Woodshed
When: 12/09/2023
PAX:
Number of Pax: 7
Pax Names: 8-Bit, Boondock, Duster, Hurley, Twinkle Toes, Wastewater, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: 8 Bit
WARMUP:
-mosey
-imperial walkers, weed pickers, tumbleweeds, burpees
THE THANG:
Part 1:
-retrieve blocks
-do 11’s: curls and triceps extensions
-mode of travel: 1-armed rifle carries
Part 2:
-Top 10 Christmas List for movies
-right answer is 10 overhead presses or bent over rows
-wrong answer is 20 overhead presses or bent over rows
-mosey 1 lap to a light pole
-the PAX disagreed with a few entries on this list provided by Entertainment Weekly
Part 3:
-Top 10 Christmas List for Christmas songs
-right answer is 10 squats or split squats
-wrong answer is 20 squats or split squats
-mosey one lap to a light pole
-the PAX disagreed greatly with a few entries on this list provided by Billboard Music
Part 4:
-Top 10 Christmas List for Christmas gifts for her
-right answer is 10 big boys, good mornings, lbc’s, or j-lo’s
-wrong answer is 20 big boys, good mornings, lbc’s, or j-lo’s
-the PAX disagreed heartily with many entries on this list provided by Men’s Health Mag
MARY: nah
ANNOUNCEMENTS:
**it rained a lot, and it started to get chilly
-12/22 – 3rd F with the Pantan
-12/30 – Convergence at Etowah River Park
COT:
-give thanks for your blessings
-remember those among and around us who might be hurting during this season
I always enjoy leading the men of the Woodshed (and Wartowne today too!). Such great Pax who make all feel welcome!