AO: Murph City
When: 06/10/2025
PAX:
Number of Pax: 6
Pax Names: Chick Magnet, Grimace, Rojas, Saluki, Squirtel, Trill,
Number of FNGS: 0
FNG Names:
QIC: Trill
WARMUP: usual stuff but outta order to get folks flustered.
THE THANG: partner PMS…. 100 pull ups , 200 merkins, 300 squats cumulative with Miles and core work .
Some Bernie up the parking lot hill and ssh and core work
MARY: not really
ANNOUNCEMENTS: honored Army Sgt Faith Hinkley KIA 8/7/2010