Number of Pax: 6
Pax Names: Babyface, Donner Party, Dory, Harp, LawDog, Legionnaire,
Number of FNGS: 0
Warm up mosey.
30 – 20 – 10 of Step-ups and LBCs…run a lap between each set
Merkin Jacks 1:4 – 5:20 – 1:4
30 – 20 – 10 of tap that ass squats and reverse LBC’s
Mosey Back for some Mary
Glad Buckeye didn’t show up today as he would have been really offended. Stuffing sausage…tapping that ass…on your knees…nothing but hard bacon…whew…been a while Babyface.
Donner in our thoughts and prayers as he is out for a few months “working”.
Enjoyed if fellas.