AO: The Rock

When: 02/06/2024


Number of Pax: 7

Pax Names: Cable Guy, Cheesesteak, Colonel Mustard, Dr Tron, Elvish, Guinea, Measure Twice,

Number of FNGS: 0

FNG Names:

QIC: Elvish

WARMUP: SSH, Imperial Walker, WeedPicker
Four corners of crawling:
50yds of bear crawls
50yds of monkey crawls
50yds of crawl bears
50yds of monkey crawls

String of pearls around the field:
lap around the track
Pusherama: 5 WMDS, 10 hand-release merkins, 5 Diamond merkins
lap around the track
Squats 100 reps divided amongst 7 PAX
lap around the track
Freddy Mercury until you drop
lap around the track
run back to the flag
MARY: BBSUps, Alabama Prom Date, Freddy Mercury, Coupon Wipers, Flutter Kicks, Monkey Humpers, Windmills
ANNOUNCEMENTS: Food drive: @Cheesesteak will deliver to food drive if you bring food to BDs. Guns and Hoses this Saturday.
COT: @Ghost Pepper had an interview yesterday and still looking for employement, @Elvish hoping TVA gets his documents; his mom and siblings can come together and talk about things peacefully.

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