AO: Colosseum
When: 08/07/2023
PAX:
Number of Pax: 6
Pax Names: Air Bud, Colonel Mustard, Doughboy, Dr Tron, Training Wheelz, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: Viceroy
WARMUP:
THE THANG: Four stations
7 Burpees
14 Box Cutters
21 Merkins
28 Squats
21 Big Boys
14 Bobby Hurleys
7 Flutter Kicks
MARY:
ANNOUNCEMENTS:
COT: