AO: Colosseum

When: 10/04/2021

PAX:

Number of Pax: 7

Pax Names: BailBond, Doughboy, Dr Tron, Mr Holland, ThunderLips, Viceroy,

Number of FNGS: 0

FNG Names:

QIC: Air Bud


Nothing like getting you in the October spirt better than a Scary Stair-y beatdown. We were able to explore mulitple staircases scattered throughout the campus and proceeded to climb up and down each of them. We started with 5 Burpees and after every Ascent we did a workout (Squats/Mericans(Merkins…IDK)/BBC) depending on your staircase. After 3 rounds of the Dark Towers, we mosey’d over to a nice up and over stair case and after every ascent/decent…5 Burpees. Finally we ended with some light bear crawling and lunging up a smaller flight of stairs. We ended with a nice 3-4 minutes of MARY around the flag and called it a day…just before the rain came.

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