AO: Catbox

When: 01/23/2021

PAX:

Number of Pax: 13

Pax Names: Callahan, Cookies ‘N Cream, Hard Drive, Pie Bar, Pop Up, Roscoe P, Rug Burn, Sega, Sup, Tackleberry,

Number of FNGS: 2

FNG Names: Roll Back, Hobo

QIC: Backdraft


Mosey, Warm up, SSH, Seal jack, Imperial walkers, Copperhead squat/merkin, Weedpickers, Sun gods OYO, Michael Phelps OYO.

Mosey back to pavilion, where we embrace the suck. 20 Step ups, 20 Squats, 20 Dips, 20 Big boys, 20 merkins, take a 1/4 mile lap rinse and repeat for 45 min. And now I am sore all over

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F3 Cherokee