WARMUP:
THE THANG:

Barracuda – 5 burpees every time there was ‘Barracuda’ is said in the song. Rest of time a pax will choose the exercise.
Straight On – 1 burpee every time there was ‘Straight’ is said in the song. Rest of time a pax will choose the exercise.

Stations-
One PAX runs to stop sign & back while rest of PAX completes ARAP at a station.
Hatching butterflies
Earl Fondas
Apollo Onos
Raccoon crawls along tennis court lines
Twinkle Toes

Never – 1 burpee every time there was ‘Never’ is said in the song. Rest of time a pax will choose the exercise.
Crazy on You – 1 burpee every time there was ‘Crazy’ is said in the song. Rest of time a pax will choose the exercise.

Finished the workout with some stretching

MARY:
ANNOUNCEMENTS:
COT: