AO: Slab

When: 05/24/2024


Number of Pax: 7

Pax Names: Blarney, Boondock, Copper, CP, Edibles, Hustler, Johnny Fever,

Number of FNGS: 0

FNG Names:

QIC: Boondock

WARMUP: standard: Good morning, SSH, WP, IW
THE THANG: 20 mins AMRAP-with coupon: 10 Press, 10 KB swings, 10 box jumps, rotate for 20, ran 400
MARY: Merkin, AH, flutters,Mike Tyson
ANNOUNCEMENTS: Murph, murph, and murph
COT: travels, graduates, CP wedding

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