AO: Slab
When: 05/24/2024
PAX:
Number of Pax: 7
Pax Names: Blarney, Boondock, Copper, CP, Edibles, Hustler, Johnny Fever,
Number of FNGS: 0
FNG Names:
QIC: Boondock
WARMUP: standard: Good morning, SSH, WP, IW
THE THANG: 20 mins AMRAP-with coupon: 10 Press, 10 KB swings, 10 box jumps, rotate for 20, ran 400
MARY: Merkin, AH, flutters,Mike Tyson
ANNOUNCEMENTS: Murph, murph, and murph
COT: travels, graduates, CP wedding