08/29/2024 - Happy Jack - Glory Days
WARMUP: field lap, SSH, weeds THE THANG: C4 was a pickleball champ the year it was invented in the early 90s. Escalating 4 corners with big boys, Freddie’s, hammers, flutters.…
WARMUP: field lap, SSH, weeds THE THANG: C4 was a pickleball champ the year it was invented in the early 90s. Escalating 4 corners with big boys, Freddie’s, hammers, flutters.…
THE THANG: Ran Dwelling and talked about life. Tendy ran the road and sang “all by myself” to himself ANNOUNCEMENTS: new AO “the dojo” aka The Ronin II; electric boogaloo…
WARMUP: Drummy had no idea he had the Q so I came ready to lead. During WoR Drummy shows up late and decides he’ll give it a go anyway THE…
WARMUP: Put shoes on (yeah, that was part of the warm up!), run over to behind the visitor stands to stay out of traffic, Weed Pickers, Windmills, Imperial Walkers, SSH,…
WARMUP: nope THE THANG: some ran some rucked MARY: ANNOUNCEMENTS:
WARMUP: THE THANG: Ran from HOTL clubhouse to Tinder’s office and back. Approximate distance ran was 3.6 miles. MARY: ANNOUNCEMENTS:
THE THANG: We ran the Tribble Gap Rd Trails and the Indian Seats trail twice..for a little over 16ish miles, with stops in between to
WARMUP: Nope THE THANG: Rucked down by Ingles, made the Y cut through upon request, down to the end of the lot and back. MARY: Ain’t nobody got time for…
WARMUP: SSH, Grass Snatchers, Imperial Walkers, Arm Circles, T-claps, Seal Claps, Dancing Moroccan Dj’s, Pew Pews THE THANG: 11s (curls, skull crushers), Tunnel of ❤️ dragging all KBs down the…
WARMUP: short history lesson of brickyard beginnings THE THANG: Run to the gas station on Riverstone parkway near 575. Some went the busy route to racetrack. 1 went the lonely…