AO: Blacktop

When: 09/15/2023


Number of Pax: 6

Pax Names: Coco, koi, Panhandle, Tenderloin, Topless, Uncle Dick,

Number of FNGS: 0

FNG Names:

QIC: Panhandle

WARMUP: running
THE THANG: Indian run and stop with exercises throughout
MARY: planking
ANNOUNCEMENTS: mind freak, Q school at Catbox
COT: prayers for the family Tenderloin spoke about, plant closing, my M

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