WARMUP: We jogged and warmed up thangs.
THE THANG: Headed back to the flag stopping at each light pole for Mary. Each exercise called was done at 15 reps for UGAs 15 SEC championships. Then down to the playground. 33 merkins 18 squats 4 pull ups in honor of 33-18 win over Bama for the 2021 Natty. Then jog up the hill for 33 SSH, bear crawl about 10 yards, 18 Bonnie Blairs and back to the playground. Four rds for UGAs four national championships. Lastly, partnered up for 65 air press and 3 bropees for UGAs 65 points scored in the 2022 Natty. Then 65 LBCs n bropees n lastly 65 SSH n bropees.
MARY: her name was Saluki
ANNOUNCEMENTS: Christmas karaoke at the clinic on 12/20, Xmas ruck and convergence on 12/31 and 1/1
COT