AO: Crossroads
When: 11/21/2025
PAX:
Number of Pax: 6
Pax Names: Duggar, Leaky, MattressKing (Formerly Pella), Misty, Olan Mills, Rest Stop,
Number of FNGS: 0
FNG Names:
QIC: Rest Stop
WARMUP: Yes and even had a visit from FMB, all dressed up. Even joined us with some SSHs while Leaky stole his car!!
THE THANG:
#1 – Rotary Dial
Starting at the school entrance, long loop parking lot, Pax would run to the 1st light pole, do a burpee, then run back to the start. Run to 2nd light, 2 burpees and so on….not very many light poles at this parking lot. I think we got to 6 or 7 🙂
#2 Mini Cooper
Mosey over to the front of the school, by the flag and did a mini cooper. 7 Merkins/7 BBS/7 Squats….LAP….then 6 of each, 5 and so on…
Everyone finished, I think….did a mosey one more time around the parking lot and stopped at the flag…for SOME MARY! Remember Mary? The is Something about Mary…
MARY: Leaky led with some gas Pumpers, Olan with Flutters, Misty with Misty Frogs
ANNOUNCEMENTS: Holiday Lights 5k tomorrow
COT: Prayers for Pella, Fam and M; Prayers for Duggar; Prayers for Super Dave and Legionnaire!!
No Waffle House today as we just had too many PAX show up, which is not a bad thing. Some good mumblechatter & great catching up after being away from XRs for a few months. Everyone have a great weekend!