AO: Forge
When: 09/18/2024
PAX:
Number of Pax: 6
Pax Names: Blue Light, Doddy, Lexi, Nesquik, Soft Spot, Uncle Dick,
Number of FNGS: 0
FNG Names:
QIC: NesQuik
WARMUP: Yes
THE THANG: Three Rounds of Tabata exercises
MARY:
ANNOUNCEMENTS: Blood Drive
COT: Soft Spots kids, Uncle Dick’s M’s business, Nesquik’s Mom