WARMUP: ssh, wp, ch squats, sun gods, flamingos, ch merkins
THE THANG:
First, mosied to the softer concrete for Bataan Death March modified. Indian run/crawl/crabwalk/lunge/etc, with the 6 dropping off for 10 burpees before running to the front of the line, and changing the mode of transportation to his liking. Went down and back a ways

Then found some parking spaces: Inch worm merkin followed by 10 merkins, lunges followed by 10 squat jumps, broad jumps followed by 10 B Hurleys. PAX then ran a lap, with a midpoint rest stop for a single No Mercy Merkin

MARY: negative
ANNOUNCEMENTS: half marathon approaching
COT: prayers for those affected by the recent storms