AO: Kodiak
When: 08/14/2023
PAX:
Number of Pax: 7
Pax Names: Banjo, Chitwood, Dory, Harp, Legionnaire, Mickey, Misty,
Number of FNGS: 0
FNG Names:
QIC: Harp
WARMUP: partner laps opposite way 6 brokins when you meet partner. 6 meetings
THE THANG: split squats and step-ups run and do LBCs
Jack Webb
Route 66
MARY: flutters Freddie mercurys lbcs
ANNOUNCEMENTS: races
COT: Mari and Hawaii