AO: Paragon

When: 07/21/2022


Number of Pax: 7

Pax Names: Aquaman, Drumstick, Floppy, Grey Poupon, Panhandle, Tinder, Wiggum,

Number of FNGS: 0

FNG Names:

QIC: Panhandle

Mosey to the field where Aqua was scouting FiA prospects for Grylls
Line up in an unsatisfactory oblong triangle thing 6.2 yards from center
Get reassurance from Tinder
Grey Poupon sharted so he left the circle
Floppy was already shirtless
Warm ups, Drummy brings up Microsoft for the next 25 minutes, followed closely by serial killer PAX (A certain PAX still reigns supreme in our hearts and minds, but Tinder made a strong push for himself today with Homeboy as an accomplice…Wiggum may be an underrated choice as well).
Burpee broad jumps for 50 yds, Aqua jumps on Tinders back to simulate the kamasutra burpee, pulls his back out
Broad jump back. Lunge 25 yds, reverse lunge 25 more.
Go to bleachers, one PAX (singular) runs up stairs with sandbag (repeat 2 times) while other PAX (plural) rotate between box jumps and step ups.
Back to field, 1st and 10s – run to 10 yd line, do 10 bonnie blairs, backwards run back, run to 20 yd line, 10 BBs, backwards back (keep going until you reach 100yds). Dark conversations about mutilations were had while the FiA ladies discretely left us behind and called the cops.
Upstairs to circle up, get video for my own personal pleasure, do 44 burpees, each PAX calls down, happy feet in between burpees. PAX concur splitting burpees up like this is 10.25x worse than just doing them straight up. YHC began massaging Tinder’s back and whispering all would be OK.
Mary for 5 min. Floppy was a little too skilled at his position, just saying. Made me uncomfortable…
Prayers, COT – Wiggum 6th man

Dunkin for some coffee, calories, 2nd F and rain

Grylls…miss your red tuckered out face….

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