AO: Stoneclad

When: 01/29/2026

PAX:

Number of Pax: 9

Pax Names: 8-Bit, Bo Peep, Flatline, Flipper, Good Hands, Keno, Red Hat, Tallyman, Westside,

Number of FNGS: 0

FNG Names:

QIC: Keno


WARMUP: Mosey, SSH, IW, Weed pickers
THE THANG: Partner Up, 1 person does AMRAP KB combo exercise while the other runs to the playground to ‘find’ an exercise to do and run back
Completed 6 rounds, definitely left some cardboard cut outs on the playground.
MARY: None
ANNOUNCEMENTS: 575 Ruck, Other F3 Ruck/Trail Races, 2F lunch 2/6
COT: prayers for 8-bit daughter’s interview, Bo Peep’s closing/move, Good Hands health

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