AO: Kratos
When: 02/06/2026
PAX:
Number of Pax: 9
Pax Names: 8-Bit, Baby Ruth, Flatline, Good Hands, Purple Pirate, Rapinoe, Slim Jim, Westside, Wiggum,
Number of FNGS: 1
FNG Names: Gene
QIC: Slim Jim
WARMUP: Mosey, SSH, weed pickers, sun gods
THE THANG: 11’s across the parking lot with Merkins and Squat walkers on each side. Got about halfway through before moving to an ab focused Mary
MARY: LBCs, t-bombs, heal tappers, monkey humpers, squats, big boys, Freddie Mercuries, flutter kicks
ANNOUNCEMENTS: 2nd F lunch today, check slack for details
COT: prayers for Paper Jams health, Rapinoes business, and Gene’s (FNG) aunt