AO: Colosseum

When: 02/08/2023


Number of Pax: 6

Pax Names: BailBond, Careless Whisper, Doughboy, Dr Tron, Training Wheelz, Viceroy,

Number of FNGS: 0

FNG Names:

QIC: Careless Whisper

15 Reps of:

  1. Hand Release Merkins
  2. 4 Count Rosalitas
  3. 4 Count Plank Jacks
  4. LBC’s
  5. Squat Thrust with coupon
  6. 4 Count Monkey Humpers

Once you’ve done those exercises, we walked the length of the parking lot with our coupon. At the other end of the parking we did 5 man makers, and then walked back with our coupon.

Rinse and Repeat until time.

Lot’s of heavy metal music primarily “Dragon Force”!!!

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