WARMUP: Mosey, circle up, SSH, Imperial Walkers, Weedpickers, CH squats, CH merks, and J-Lo’s for @boondock

THE THANG:

Since this was put in by a “Respect” Q, it was a throwback to his early years (2020, 2021) and we did a lot of classic stuff like these two thangs…

Thang 1:
DORA 1-2-3, 100 Swinging Derkins, 200 LBC’s and 300 Flutterkicks. Tinker: “Wait, how many? That’s insane” or something like that.

Thang 2:
Build A Blimp. Ascender.
5 burpees, run the Eastern Pine Island, 10 lunges, run, etc., 15 Imp Walkers, 20 merks, 25 plankjacks, and 30 squats.

At least two of the PAX completed their BLIMP, the others were darn close.

To the flag!!!! 🇺🇸

MARY: no time.
ANNOUNCEMENTS: Holy Moly, many because @tinfoil was there. Check the Wayfind3r enewsletter and pick some awesome opportunities to be a HIM. One I’ll mention is the wreath pick up at the Ga National Cemetery this Saturday I think.

COT: In keeping with the Classic theme, th was a Q minute, which we don’t do anymore but @RoscoeP and I always loved. I mentioned that we are NEVER alone. You may not know it but people are praying for you, PAX have your back and God is always pulling for you. You are never alone although sometime it might feel that way. That, like a lot of our emotions, is a big fat lie.

We also prayed for an increase in gratitude for the blessing of our lives, CPs M, Izzie and Felicity, Wax-On and Ann’s upcoming wedding and for an increase in Wax-on’s mental and spiritual strength as he commits fully to his future wife.

Let’s Go!