WARMUP: mosey around for WW
THE THANG: grab a low rep rock
Lunge walk across parking lot
5 curls 10 marks 10 bbs per parking row (15)

Totals 20 lunges per row x15 = 300
75 curls
150 merks
150 bbs

Felt like way more
MARY: no time
ANNOUNCEMENTS: some
Prayer