AO: Paragon

When: 08/03/2023


Number of Pax: 8

Pax Names: Bronco, Dasani, Drumstick, Good Hands, Grey Poupon, Lexi, Tebow, Wiggum,

Number of FNGS: 0

FNG Names:

QIC: Dasani

WARMUP: run, reps, run
THE THANG: reps of 2 exercises building up the number of rounds from 2 to 5.
MARY: non-Mary ssh and squats
ANNOUNCEMENTS: Dasani provided another inspirational quote but I can’t remember it exactly. Something like things can suck bit you shouldn’t suck

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