AO: The Perch
When: 02/02/2024
PAX:
Number of Pax: 8
Pax Names: Chevy, Cry Baby, Gambler, Ghost Pepper, Gut Check, Mouth-2-Mouth, Speedway, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: Chevy
WARMUP: mobility stretch’s
THE THANG: A Friday version of Mile Monday
MARY: Copenhagen Squats and Curls
ANNOUNCEMENTS: Guns~N~ Hoses
COT: Prayers For Careless Whisper