AO: Kodiak

When: 09/19/2022

PAX:

Number of Pax: 6

Pax Names: Carmen SanDiego, Dory, Duggar, Hasbro, Legionnaire, Pella,

Number of FNGS: 0

FNG Names:

QIC: Dory


Kids out of school…should have the stadium to ourselves…right?  No so…gate was locked!  So, time for a COMPLETE audible. Warm-o-rama in front of the stadium. 4 corners in the main parking lot.  3 rounds. (1) merkins x 10, (2) CH squats x 10, (3) Getups x 10, (4) Burpees x 10. Moved over to front of school for 6 rounds of the following (1) 10 Step-ups, 1/2 lap, (2) 10 Dips, 1/2 lap. Finished with some Supermans and Mountain Climbers.  Moseyed back to the flag to finish right at 6:15.   Great to have Hasbro back posting with us, bootcamp style,  in the gloom again…you have been missed sir!  See you next Monday!

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