WARMUP: did the stairs while doing the code
THE THANG: We rucked all the way to Costco. Took a selfie then did C O S T C O Makers, rucked back.
MARY: Did curls, sumo squats, overhead press
ANNOUNCEMENTS: Stockyard service project today
Amazing Ruck
COT: Etools Kids
Groot’s MRI
Butterbeans house
Sailor Moons M mother
Jar jar foot