AO: Colosseum

When: 12/26/2022

PAX:

Number of Pax: 6

Pax Names: Air Bud, BailBond, Brad Pitt, Dr Tron, Exile, Training Wheelz,

Number of FNGS: 0

FNG Names:

QIC: Bailbond


Warm-O-Rama.

Short mosey and some weed pickers.

The Thang.

Since the 12 Days of Christmas actually start on 12/25, having on 12/26 is no problem.  YHC first ran the 12 Days of Christmas at the Blacktop last year, so I consider Blacktops to be the official version and I copied theirs completely:

TClaps to three finishers: Brad Pitt (was there ever any question?), Dr. Tron, and Training Wheelz.

1 Lap (just under a quarter mile – I got to Day 10 and had 2.46 miles including the short mosey)

2 Lunges

3 Mountain Climbers (4 count)

4 Copperhead Squats

5 Buuurrpeeeeessss!

6 Carolina Dry Docks (4 count)

7 American Hammers (4 count)

8 Star Jumps

9 BBSUs

10 Dips

11 Merkins (4 count)

12 Air Presses (4 count)

Serenaded by the first 40 minutes or so of Handel’s Messiah.

COT.

Merry Christmas to all.

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