AO: Vineyard
When: 01/25/2021
PAX:
Number of Pax: 6
Pax Names: BoSox, Coach Twilight, GoDaddy, Lizard King, Mouth-2-Mouth, Nesquik,
Number of FNGS: 0
FNG Names:
QIC: lizardking
Dora
SSH, Weedpickers, Windmill, Sun Gods, Michael Phelps
Partner up! Partner 1 does the work while Partner 2 runs the parking lot and then switch.
50 man makers
100 curls
150 triceps
200 squats
Rifle carry cinder block across the parking lot and back. On the way back do 5 merkins at each light pole.
Dips – two rounds of 20 dips on the guardrail
4 minutes of Mary