Copper Q 8/21/23 Blacktop

WOR
SSH
Burpee
Lunges
Imperial walkers
Merkins
Plank Jacks
Squats

Mosey to the bottom of Mt. Killamalunga

THE THANG: BLIMPS
5 burpees at the bottom
10 Lunges at the first street light
15 Imperial walkers at the second light
20 Merkins at the next
25 Plank Jacks
30 Squats
Start at the bottom and the first light, then return to the bottom and perform all the exercises on the way back up to the next exercise until completed. 12th man picked up the six.

Mosied to one of the parking lots for some elevens: Burpees and BBS with a run across the parking lot in between. Recovered when Tendy finished. Turtle refused to recover and finish his elevens too.

Mosied back to the covered area for some not Mary. We performed each of the BLIMPS exercises one last time.

COT
Count off, name o’rama, announcements, prayer and coffeteria happened. For coffeteria we had a little something special for the coffee that YHC’s MIL sent. The carafe of coffee was emptied.