AO: Blacktop
When: 12/30/2024
PAX:
Number of Pax: 6
Pax Names: Coco, koi, Spaceballs, Tenderloin, Turtlehead, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Tenderloin
WARMUP: Typical, SSH, weed pickers, imperial walker, sun gods, Phelps, Flamingo
THE THANG: 11’s (merican, squats), Killa my 🫁 B.O.M.B.S. (Burpee, overhead clap, merican, big boy, squats), DORA 50 merican, 50 big boys, 50 squats, broad jump back to flag
MARY: Alabama prom dates, 6 inches
ANNOUNCEMENTS: yes
COT: yes