AO: Arena
When: 03/20/2025
PAX:
Number of Pax: 8
Pax Names: Big Papi, Butter Bean, DeLorean, Gekko, Green Mile, Quadzilla, Saluki, Stage Dive,
Number of FNGS: 0
FNG Names:
QIC: Big Papi
WARMUP: Long Mosey to turf, WP, SSH, Windmill, CH Squats, Sun Gods
THE THANG: Burpee Shuttle Run/Bernie, 2 laps coupon Indian Run, 11’s on the hill American Hammers/Bobby Hurleys
MARY: Gazelles did during shuttle run
ANNOUNCEMENTS: 3rdF bfast- State of the Lake, March Madness sponsored by the Lake
COT:6th man DeLorean, Prayers for Megan, talk about the importance of F3, especially 2ndF