AO: Stockyard

When: 11/15/2022

PAX:

Number of Pax: 10

Pax Names: Canoe, Daisie, Exile, Mouserat, Picanha, Rubberneck, Sackful, Staple, Tapps, Tinfoil,

Number of FNGS: 0

FNG Names:

QIC: Tapps


As Many As You Can Do in 45 MINS Box Step Ups In The Windy, Cold, Rain!

It was a windy, cold, and  raining start in the gloom this morning, but that didn’t stop 10 HIMS from bracing the elements to do the modified CHAD 1000x.

CHAD 1000x (MODIFIED) AKA (As Many As You Can Do in 45 MINS Box Step Ups)

Thank you for letting me lead you guys this morning!

This workout is in honor of Chad Wilkinson, a former member of SEAL Team 6 who died by suicide on October 29, 2018. His wife Sara now uses this workout as a rallying cry to have a real conversation about mental health issues. Her goal with this event is to honor Chad’s life and change the number of Veterans (and all people) who take or are thinking about this path. 

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F3 Cherokee