As Many As You Can Do in 45 MINS Box Step Ups In The Windy, Cold, Rain!
It was a windy, cold, and raining start in the gloom this morning, but that didn’t stop 10 HIMS from bracing the elements to do the modified CHAD 1000x.
1. Slick // No rucksack.
2. Standard // 30#/20# rucksack.
3. Modify // As needed!
45 minutes was not enough time to complete the CHAD 1000X, but that was OK. The important thing is that 10 of us decided not to fartsack this morning so we could become stronger in the mind and body. Today was great because of the choice you guys decided to make to post for the man on your left and the man on your right.
Thank you for letting me lead you guys this morning!
This workout is in honor of Chad Wilkinson, a former member of SEAL Team 6 who died by suicide on October 29, 2018. His wife Sara now uses this workout as a rallying cry to have a real conversation about mental health issues. Her goal with this event is to honor Chad’s life and change the number of Veterans (and all people) who take or are thinking about this path.