YHC brought the small weinkie with just seven slots for murphers as the channel seemed quiet the night before game day. And so Seven arrived, how nice it was. And so milestones were reached, records were shattered as we listen to what my 2.0’s would call “off brand” rock music…. Great songs performed by what sounded to be karaoke singers…. these odd melodies distracted ones mind off such pain that was being endured.

Thank you Grimace as always for bringing the badass coffee!

WARMUP: not today
THE THANG: the motha f#<king MURPH baby! 2 miles of fun. 100 times of pulling up yo weight, pushing for 200 merkins, squaring 300 times like you got diarrhea.
MARY: only in my dreams
ANNOUNCEMENTS: honored US Army Battalion Commander Christopher Izquierdo (Kit Kat) . Still living still breathing… thank god. Completed two tours in Middle East while missing out on some precious years of his toddlers lives at the time.
COT: prayers for the fallen , prayers for those serving and sacrificing, prayers for the three US soldiers fallen in Jordon and their families. Serenity prayer.