AO: Radio Silence
When: 06/06/2024
PAX:
Number of Pax: 8
Pax Names: Blarney, Chicken Fried, Chubbs, CP, Paper jam, Small World, Spicoli, The Count,
Number of FNGS: 1
FNG Names: Dry Socket
QIC: Paper Jam
WARMUP: SSHs, Imperial Walkers, Hillbilly Walkers, Sun gods, Michael Phelps, Weed pickers
THE THANG:
Indian Army Crawl the field, each PAX crawled under other PAX holding high planks, in Indian run fashion wash rinse repeat (wrr)
Indian kbell pass. Passed 2 kbells down the line in ‘Indian run’ fashion. 30&35lbs
Ran a lap around field
Indian Leap frog down and back
Indian overhead slosh pipe carry. Passed pipe forward in line, ran to front, wrr.
MARY:
Flutter kicks, Mike Tysons, Crunchy Frogs
ANNOUNCEMENTS:
Multiple 3F meals coming up. Check Slack.
COT:
Prayed for Baby Felicity and CP’s daughter’s wedding and CP’s wallet